Mindfulness And Habituated Thought

Mindfulness And Habituated Thought

My friend and consciousness coach recently wrote an essay about “habituated thought,” and how we so naturally and easily lay down in a thought groove and then solidify that with justifications and conclusions and use those to not be afraid, insecure, or...
Why Do Resolutions Fail?

Why Do Resolutions Fail?

I’m tempted every year at this time to go on a rant about “New Year’s Resolutions”, and this year I think it’s time to burst the bubble of control many of us believe we have that would make us believe we can “keep” those resolutions made. One of my beloved...
Standing Next to Mary

Standing Next to Mary

I find myself wondering often about the ordinary moments in the Holy Family’s life, particularly the day-to-day moments of Mary’s life with Jesus. Perhaps this is because I am a mother myself, and as an ordinary mother, I desire to feel a kinship with the Blessed...
Confucius Proverbs To Connect Within

Confucius Proverbs To Connect Within

Confucius formulated his philosophy by putting together the materials which make up the Five Classics, making him the founder of Chinese literature. Through his timeless teachings, we can connect with our inner self. The quotations from his works give us pointers on...