The Siriusians: Guidance and Protection

The Siriusians: Guidance and Protection

Dearest Ones many of you have been asking about how to protect yourselves in these uncertain times that you are living on Earth today .You may have been used to protecting yourselves in many ways. Practically you wear heavy clothes, hats and gloves in times of extreme...
The Angels: Peace from the Inside Out

The Angels: Peace from the Inside Out

My dear friends, we love you so very much, Imagine you are standing in front of a very large and diverse buffet. You absolutely love some of the foods being offered. Others you can’t stand. Many items you could take or leave without any emotional effect...
How Kindness Impacts the Brain and Impacts Mental Health

How Kindness Impacts the Brain and Impacts Mental Health

Kindness makes us happier and also protects against depression. That’s what the science says. In a typical ‘kindness study’, people are asked to carry out a certain number of acts of kindness over the course of a day, a week, a month, or longer, and their happiness...