How to Learn to Love Healthy Food

How to Learn to Love Healthy Food

By Leo Babauta | Source There was a time in my life when I was addicted to junk food, fast food, comfort foods. These days, I still enjoy the taste of those foods, but nothing tastes as good as healthy, whole foods. The switch for me was gradual, not instant. It was...
June 21 Solstice; Reclaim Your Power and Inner Light

June 21 Solstice; Reclaim Your Power and Inner Light

By Samantha Orthlieb | Source June is ushering in a profound awakening of the Solar Plexus, our third chakra. As the seat of our will, self-worth, and spiritual integrity, a blocked solar plexus can leave us feeling fatigued, powerless, or carrying the slow burn of...