Become an Expert at Setting Boundaries. But First: Be Awkward

Become an Expert at Setting Boundaries. But First: Be Awkward

(You have to start somewhere.)In my new book, The Self-Love Superpower, I share two stories of times when I set boundaries. The first story is about the time I asked my mom to go to therapy with me to discuss some feelings I was having about the abuse I experienced as...
10 Crystals for Protection That Will Change Your Life!

10 Crystals for Protection That Will Change Your Life!

There will always be negative influences that bring about negative emotions and unwanted energies. A toxic environment transmutes negative energy that makes people prone to psychic attacks. Negative people are energy vampires who possess dark energy and instill...
Astrological Forecast: Sept. 5-11 2021

Astrological Forecast: Sept. 5-11 2021

“Spirituality is embedded within all of the world because it is embedded within all of you whether you’re aware of it or not.” -@ArikXander Hi Stargazers! This week: Mars Trine Pluto Venus Trine Jupiter New Moon at 14 Virgo Sep 7, 2021, at 12:51 AM (CEST) Sun Trine...
Does “Living In The Moment” Actually Work?

Does “Living In The Moment” Actually Work?

The mental health field is stuffed with many statements lacking context or simplifying them to the last degree: awareness and responsibility, mindfulness, comfort zone, self-acceptance, and many others. As a rule, we use whether canonical or vague definitions to...