By AscensionLightworkers | Source
We heal the ancestral lineage not by trying to change everyone else, but by becoming the ripple of change within and exemplifying a higher path.
The human nervous system can be heavily impacted by traumatic experiences, leading to conditions like PTSD, CPTSD ( complex post traumatic stress ) anxiety, and depression.
When trauma is experienced the nervous system goes into a hyperarousal state making it difficult to feel safe and relaxed. Healing from trauma involves rewiring the nervous system, this is a complex process which takes time and patience, it requires the ascending to remove themselves from any toxic situation and negative minded others that trigger those feelings within as Everything is based in energy. The Duality of Dark and Light.
The human nervous system plays an incredibly important role in processing past wounds and trauma, it’s helpful to acknowledge its impact on self healing. When someone experiences a difficult and challenging life, their nervous system goes into survival mode, making it harder for them to feel safe and effectively process emotions. Healing past trauma requires patience and self-nurture as the nervous system needs to feel safe again, needing time to recalibrate and begin to trust in self’s choices once more.
The emotional impact on the nervous system is an extremely big factor overall. Emotional healing is key to ascension, as it requires recognising and dismantling all false belief systems that can still hold self back in life. By systematically breaking down these barriers, energetic space is created for conscious growth, healing and transformation to genuinely take place.
Many past reactions stemmed from conditioned emotions deeply based in false Self beliefs, when healing emotional wounds, the self gains a higher and clearer perspective on reality, responding instead from a more intelligent and intuitive place from within.
Healing and upgrading chakras ( energy centres ) helps light and energy to flow into the being. When the chakras are clear and vibrating with intentional light, this makes manifesting positivity with more ease. The programming in chakras strongly affects the dynamic experienced in life and with others, especially when experiencing difficulties, it is almost certainly relating to an imbalance in one of the energy centres and possibly more.
The chakras function as computers with Internal programs that play out in the physical system and in life, the “programming” in the chakras are what becomes reflected into reality and on to the path. “As within, So without”. Reframing, redefining and uplifting these “programs” is established from within.
As the Ascending release the emotional debris of conditioned influences, they create space for a profound transformation of true self-identity, letting go of who the self was once programmed to be, discovering, birthing and embodying the authentic self, this is the unlocking of the conscious, empowered and expansive sense of self identity.
When sudden fear appears it does not mean you are going backwards. Often, when we are stepping out of an old cycle and moving towards a new way of being, the mind and nervous system can become afraid because the familiar, even when it caused us suffering, once felt safe.
When the fear and doubt come in, try not to fight them or give them power by believing they mean you have failed. Simply pause and gently remind yourself, “This is an old fear arising. I can see it, I can feel it, but I do not have to become it.”
Becoming consciously aware of the internal patterns. You can see the self-sabotage, you can recognise the fear, and this means you are no longer moving through these cycles completely unconsciously. That awareness is powerful and is where real change begins.
Be gentle with yourself if an old pattern resurfaces. Healing is not linear or in a straight line. It does not mean you have gone back to the beginning. Each time you recognise the pattern and choose yourself, even in the smallest way, you are creating a new pathway within yourself.
You are not here to become perfect or never experience fear again. You are learning to trust yourself enough that, even when fear comes, you no longer abandon yourself and follow it back into the old cycle. That is the difference.
HEALING is not an overnight process. It is a daily cleansing of past pain, it is a daily healing of your emotional and physical life.
As you focus on clearling your generational trauma, you are also reclaiming your generational abilities and strengths.
Alan Watts stated: There is a price to be paid for every increase in consciousness. We cannot be more sensitive to pleasure without being more sensitive to pain.
You already exist on all the timelines. Your consciousness is focusing on this one at this time. Ascension is a returning to all you deeply know and to who you have always been.
In Loving and Devoted Ascension Service,
by Ascension LightWorkers.